From days of ancient philosophers, the mind, body and spirit mystic triangle has prompted many quests of understanding. At Happy Heart we believe this triangle must be in balance. Each individual skews the triangle's points in their favor. In some, the shape may be very regular. In others, the shape maybe distorted and twisted. The balance is achieved when the individual is happy.

Many people like philosophers, engineers, scientists, priests, and poets have formal prescriptions for happiness. We think that everyone finds their own prescription and sometimes a little help is needed.

When the prescription is found and the balance is happy, then we say this is a happy heart, healthy heart.

In this section you will find ways to balance your life, mind and heart......here you can fill your own prescription.