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| Here are 5 surprisingly simple empowering tools to help you
take charge of your life and create an ongoing experience of abundant joy and
well-being.....by Dr. Carl R. Nassar
The 5 Habits of Happiness
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Gratitude – Open your eyes to the wonder
and beauty that surround you. Gratitude asks "why wait?" and encourages us to
celebrate it all now.
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Freedom from
Judgments – Learn to let go
of negative, limiting judgments.
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Emotional Honesty
– Share with yourself and others the gift of who
you really are.
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Being
Present – Delight in the abundance of this
moment.
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Deciding to
Love – Open your heart and embrace yourself and
those around you. |
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